elizabeth@cypressroadltc.com | (612) 718-3966
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Make an Appointment: elizabeth@cypressroadltc.com | (612) 718-3966
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    • Counseling for Anxiety
    • Identity Definition and Development
    • Adults with High Functioning Autism (Asperger’s Syndrome)
    • Individual Therapy
    • LGBTQ Teens and Adults
    • Therapy for Depression
    • Couples Counseling
    • Counseling for Trauma
    • Parenting a Child With an LGBT or Q Identity
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4190 Vinewood Lane N., #111 | Plymouth, MN 55442
elizabeth@cypressroadltc.com | (612) 718-3966

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  • Home
  • About
  • Telehealth
  • Services
    • Counseling for Anxiety
    • Identity Definition and Development
    • Adults with High Functioning Autism (Asperger’s Syndrome)
    • Individual Therapy
    • LGBTQ Teens and Adults
    • Therapy for Depression
    • Couples Counseling
    • Counseling for Trauma
    • Parenting a Child With an LGBT or Q Identity
    • Grief & Loss Counseling
    • Family Counseling
  • Disclaimer
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Schedule an Appointment
  • Resources
    • Mental Health Links
    • Physical Health Links
    • Books You Might Find Helpful
  • Contact
  • Blog
  • Facebook
  • Instagram
  • LinkedIn
(612) 718-3966

elizabeth@cypressroadltc.com

Counseling for Anxiety

If you struggle with anxiety, you may often feel confused about why your fears are so prominent.  Anxiety can cause nervous tension to show up in your body as muscle tension, digestive problems, and you might even feel easily startled, and that you just can’t relax.   Maybe you’re having trouble sleeping, and you would just like to feel calm again.  Certainly, COVID-19 has increased anxiety for many of us, leaving us wondering how to be calm and present when adjusting to this new reality.

If you would like some support in learning to reduce and manage your anxiety,  I encourage you to call me for a free, 20 minute consultation to talk about your concerns and goals.

Please note that at this time, I am offering services only through teletherapy.  For more information, visit the Telehealth page.

Contact Today

4190 Vinewood Lane N., #111
Plymouth, MN 55442

(612) 718-3966
elizabeth@cypressroadltc.com

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About Me

My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome.

Office Hours

Office Hours are Available by Request

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Contact Information

4190 Vinewood Lane N., #111
Plymouth, MN 55442

(612) 718-3966
elizabeth@cypressroadltc.com

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