Welcome!

If you strive for personal authenticity, but struggle to find a place for it in the world around you, this is a great place to clarify your thinking and intentions about being truly yourself.

Are you picking up the pieces of an important relationship that has ended?

Struggling to understand your children, siblings, or parents?

Worried about how to find a place in the world for your unique self?

Navigating your transition out of your middle adult years?

Wanting to redefine what spirituality means for you?

Learning how to manage these challenges can bring so much satisfaction in life, and I love helping people find their way there!

What would it feel like to be able to have control over your anxiety and depression?  Wouldn’t it free up a lot of emotional energy that can be used in positive, enjoyable life activities?

These are areas in which I have training and experience, so that I can help you choose your best path to healing and self-actualization.  My approach is calm and thoughtful, and at the same time I ask questions that can help you try out different perspectives, which can lead to new understanding and empower you to make positive changes in your life.

Don’t put off the work to release the person you were always meant to be.  Consider the gift of an extra year or two of the real you, not just for yourself, but for the world around you.  Contact me for a free, 20 minute consultation to get started.

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About Elizabeth Freund

I am Elizabeth Freund, a licensed marriage and family therapist. I provide support for clients in the following areas: Anxiety Reduction and Management, Depression Reduction and Management, LGBTQ Teens, Adults, and Their Parents, High Functioning Autism (aka Asperger’s Syndrome) Teens, Adults, and Their Parents, and Integrating Your Spirituality or Values Framework Into Daily Life. If you are struggling with life right now, I welcome you to call for a free, 20 minute phone consultation to talk about your struggles and hopes for your future. This will help us determine if I might be a good support for you in healing and finding meaning in living a life that is true to the person you are.

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