Hello and Welcome!

As you move through your adult years, do you ever wonder how your life seemed to move off course?  Has the person you know you are been set aside?  Do you wonder why life isn't as satisfying as you had hoped?

Life changing moments don't always announce themselves.  We may think a choice is easily changed, but sometimes, our choices change us.

We have to face the consequences of choices we've made in life, and sometimes they can bring us joy.  But when they don't, and just because they don't, doesn't mean we can't change the way we approach them.  We have more power than we might think to create a satisfying life that feels meaningful to us.

Helping women shift their course in life is work that I find meaningful.

I am a licensed marriage and family therapist, and I meet with clients in person in Golden Valley, Minnesota, as well as through teletherapy for clients in Minnesota.

I specialize in anxiety treatment, am EMDR trained, and am an Autism Spectrum Disorder Clinical Specialist.