Midlife is often a time women become interested in how their lives will change as they age. Hormonal changes often signal the timeliness of this! We start talking to our doctors, nurse practitioners, naturopathic doctors, about what changes to expect in our bodies, and this is a good step, of course. But what we often miss are nagging feelings of an identity shift, changes in our relationships, and emerging role transitions. We might have a vague sense of unease, knowing on some level that we are leaving our youth behind, without knowing what that will mean for us.
If these are issues that are coming up for you, I invite you to schedule a free, online consultation with me to see if the help I can provide would be beneficial for you.
I offer therapeutic services in person, at my Golden Valley, Minnesota office on Tuesdays, from 4:00-7:00, and via teletherapy, Mondays through Thursdays, from 11:00 - 7:00.