Midlife is often a time women become interested in how their lives will change as they age. Hormonal changes often signal the timeliness of this! We start talking to our doctors, nurse practitioners, naturopathic doctors, about what changes to expect in our bodies, and this is a good step, of course. But what we often miss are opportunities to refine our sense of identity, and how we show up in life, for others, and for ourselves. We might start to feel we've been walking a path that doesn't include who we really are, that doesn't respect or honor it.
If these are questions that are coming up for you, I invite you to schedule a free, online consultation with me to see if the help I can provide would be beneficial for you.